Nutrition

Everything you need to know about diet and nutrition, including recipes and supplements

Oat milk - why is everybody suddenly into it?

Oat milk has become a must-have item in every cafe, and it looks as if this is the new soy milk. What are its health qualities?

By Walla!
10/06/2022

Here's how to add more protein to your diet

Protein has become an important component in many people’s daily diets, but before you go shopping for powders, here are tips to add protein from whole foods.

By Walla!
02/06/2022
  Coffee with milk

Do you take your coffee like this? It may help you live longer - study

A new study has found that those who drink coffee with sugar or unsweetened less likely to die in the following seven years than those who don't drink coffee at all.

Are grapes healthy for us or simply an expensive treat?

Fruit is one of the best, yet most costly pleasures when summer begins and grapes are a best-seller. We checked health benefits, which color grapes you should buy and calorie count per cluster.

By Walla!
30/05/2022
 Fresh fruits and vegetables containing vitamin K, potassium, dietary fiber and natural minerals

What are the best foods for children with ADHD?

A clinical dietitian introduces seven rules that parents of kids with ADHD need to know for holistic healing and to help them eat even when the medication greatly reduces appetite.

By CHELI ROSTOKER/WALLA!
27/05/2022
  Buffet of food

Food poisoning: What it is and how to treat it

A doctor explains what food poisoning is, how it comes, how bad it can get and when to seek medical attention for it.

By DR. LIORA BARZAG PERU/WALLA!
19/05/2022

Food waste is killing our planet. Here's how to teach your kids about it

In recent years, food waste has emerged as a widespread and worrying problem that can greatly harm the environment. If you want to leave a better and cleaner world, the work begins at home.  

By DR. MICHAL BITERMAN/WALLA!
18/05/2022

Is your child vegetarian? Here is everything you need to know

Children who want to give up animal products need to be carefully monitored. New research shows that such a diet may lead to being underweight.

By Walla!
12/05/2022
 Sugar

Sweet news from India: Is this sugar actually healthy?

Get to know the exotic sugar that you won’t know about if you haven’t been to India.

By Walla!
11/05/2022

Introducing the diet that can lengthen your lifespan

Everyone who goes on a diet does it to lose weight, but what if as a bonus you can also prolong your life?

By Walla!
10/05/2022
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