Health & Wellness

Get news, tips and tricks to encourage healthy eating, exercising, thinking, relationships and lifestyles

Beet juice emerges as a natural ally for cardiovascular health

Beetroot is rich in fiber, folate, iron, potassium, vitamin C, antioxidants, and betalains - compounds that help detoxify the body, purify blood, and support healthy liver function.

Mushroom coffee: Is TikTok's trending brew a health miracle or just a fad?

'Most mushroom coffees contain too little extract to deliver real benefits,' says an expert.

New COVID-19 variant NB.1.8.1 spreads globally, cases confirmed in Russia and US

Experts warn NB.1.8.1 may be more transmissible due to mutations enhancing immune evasion.

Raw papaya can help reduce uric acid levels and relieve joint pain

Papain in papaya aids digestion and helps eliminate uric acid from the body.

Simple baking soda trick transforms canned chickpea hummus

Baking soda facilitates the decomposition of pectins in chickpeas, leading to smoother hummus.

Surgeon instructs teenage patient to perform 'heil Hitler salute,' recording reveals

Surgeon Kuldeep Stohr is being investigated for potential failures in 800 medical cases.

New study finds flavan-3-ols in tea and chocolate can lower blood pressure

Researchers observed blood pressure reductions comparable to some medications, especially in people with hypertension.

Study finds plant-based and animal-based proteins equally effective for muscle building

The results support that, under conditions of adequate intake, the source of protein and its daily distribution do not significantly affect muscle growth.

Deep breaths: Smoking pollution in Tel Aviv

One-third of Israelis have started or resumed smoking amid ongoing war

“The findings are deeply troubling,” said Moshe Bar-Haim, CEO of the Israel Cancer Association. “Smoking shortens life expectancy and causes numerous diseases and deaths.

At least 62 Israelis infected with measles amid outbreak, Health Ministry says

Measles is a highly contagious viral disease, transmitted through the air via tiny droplets from bodily fluids, such as during sneezing or coughing.

29/05/2025
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