Health & Wellness

Get news, tips and tricks to encourage healthy eating, exercising, thinking, relationships and lifestyles

Nutritional deficiencies of hostages in Gaza: Medical concerns for the released

Reports indicate their diet consisted mainly of bread, limited portions of rice, and even suspicions of being forced to drink seawater in place of potable water.

How finding meaning helped hostages endure 478 days in Gaza

Viktor Frankl's studies on Holocaust survivors share insight into how hope can keep one alive in even the most hellish of situations.

Guiding Israel’s next generation: Inside the Closing Ranks initiative

Nine-year-old voluntary mentoring organization to help some of the many young Israelis in need of emotional support and guidance after October 7

Ex-hostages in stable condition as recovery begins, initial indications suggest

The four freed hostages were admitted to the third floor of Schneider Children's Medical Center and began a series of medical exams.

The hostage deal: Understanding Israel’s conflicting emotions

The conflicting emotions Israelis are feeling about the hostage deal range from fear and sorrow and anger to joy and happiness.

 SINGER AVRAHAM TAL (C) recorded ‘Shema Yisrael’ with ZAKA volunteers.

"Singing heals our souls": Dubi Weissenstern and Avaraham Tal's mission of hope

ZAKA CEO and singer Avraham Tal discusses how music and song provide resilience and heal the pain of what they have seen in the war.

Study reveals high levels of lead and cadmium in popular protein powders

Plant-based protein powders contain nearly three times more lead than whey-based products.

Ultra-processed foods cause dental deformities in young children, study finds

Dr. Laura Marques Martinez: "Chewing solid and fibrous foods exercises the jaws, helping to prevent issues like malocclusion and deficiencies in the size and shape of dental arches."

New global study uncovers hundreds of genetic risk factors for depression

Nearly half of the identified genetic variations had not been previously linked to the disorder.

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