The research team observed the correlation between strength training and biological age in 4,800 participants.
Maccabi Haifa gets back on track • Maccabi Tel Aviv tied with Hapoel Haifa • Kiryat Shmona beats Petah Tikva
Underdog Justin Watson secured first career victory by defeating favored Cole Ferrell, who held 12 prior wins.
“Manischewitz has always been part of my life," Retzlaff said.
Floyd Mayweather pledges birthday gifts for every Israeli orphan in a newly announced charity effort.
Maccabi Tel Aviv falls to Barcelona in a close 88-86 Euroleague game, despite standout performances from Blatt and Randolph.
Decathlon unveils a winter campaign offering winter sports gear, thermal clothing for the family, home gym equipment, and accessories to upgrade your workouts both indoors and outdoors.
The new menu, created in collaboration with Tnuva and GO nutritionists, offers healthy, protein-rich bowls tailored to athletes, fitness enthusiasts, and those maintaining a healthy lifestyle.
Study finds even 1.5 minutes of daily intense movement lowers cardiovascular risks in women.
Skechers is offering discounts of up to 70% on a wide range of footwear for the whole family, including running shoes, everyday sneakers, Slip Ins, and more, exclusively on their website.
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