The glycemic index – A conceptual breakthrough in combating obesity

The following is intended to clarify how weight can be controlled when hunger is kept at bay using a reliable, informative tool called the glycemic index.

DOCTORS WERE puzzled to find that patients who kept to their instructions and avoided sweets didn’t test much better than those who hadn’t.

DOCTORS WERE puzzled to find that patients who kept to their instructions and avoided sweets didn’t test much better than those who hadn’t.

(photo credit: MARCO VERCH PROFESSIONAL PHOTOGRAPHER AND SPEAKER/FLICKR)

ByBARBARA SCHIPPER-BERGSTEIN

MAY 7, 2020 13:29

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