sports

participants who lifted weights first experienced significantly greater reductions in visceral fat, linked to cardiovascular disease risk.

Celebrations quickly gave way to anxiety as sirens echoed across central Israel and the specter of war overshadowed the sports world.

The authors noted, 'These results support the concept that reinforcing daily rhythmic activity can positively impact physiological health.'

Studies show alternating fast and slow walking improves fitness and reduces health risks.

Decathlon’s yoga campaign kicks off, with inspiration and products specially designed by yogis, until June 22 in all Decathlon branches and on the website. Details inside.

Footvolley – a mix of beach volleyball and soccer – was born on the beaches of Rio de Janeiro in the 1960s as a way around laws banning soccer on the sand.

H&O opened a flagship store at Azrieli Mall Jerusalem with a NIS 4M investment. The 1,000 sqm store offers a new concept combining fashion, sports, and home under one roof.

Maccabiah 2025 will host 8,000+ athletes from 55 countries. Highlights include a star-studded Opening Ceremony, competitions, and Expo Maccabiah in Tel Aviv-Jaffa.

Unlike all the other competitors in Morocco, Anat Lelior’s national flag was visibly absent from her competitive jersey.