Fruit

Fresh or frozen fruit – which is healthier? Dr. Maya Rosman answers

We all already know that berries are health bombs packed with vitamins and antioxidants. But what about the ones in the supermarket’s frozen section? Dr. Maya Rosman explains.

 Frozen berries
 Where did date palms come from? Earliest secure evidence points to the Gulf, c. 5000 BCE.

Where did date palms come from? Earliest secure evidence points to the Gulf, c. 5000 BCE

 Cherries

Dr. Maya Rosman recommends the small fruit you should add to your diet

 Seasonal fruit galette

Any craving, any fruit in the fridge: A colorful dessert that always works


Five surprising health benefits of the most Israeli fruit

It may be prickly on the outside, but what you get on the inside is nothing short of amazing. A dietitian lists all the benefits of the prickly pear cactus fruit.

Prickly pear cactus fruit

Dr. Maya Rosman: Combine this food with watermelon – and you've got a satisfying meal

There isn't a home without half a watermelon during these hot early summer days – and that’s a good thing. So what makes watermelon so healthy, and does it really contain that much sugar?

 Watermelon

Experts reveal the simple trick to keep bananas fresh

Wrapping stems with aluminum foil creates a plug, slowing ethylene gas release.

 Experts reveal the simple trick to keep bananas fresh.

Raw papaya can help reduce uric acid levels and relieve joint pain

Papain in papaya aids digestion and helps eliminate uric acid from the body.

 Raw papaya can help reduce uric acid levels and relieve joint pain.

To the best of your ability, and then some

The mulberry trees of the Yitzhaki family are waiting. You are invited to pounce.

 Mulberry picking, Yitzhaki Orchards

Stop wasting food: The Passover challenge of excess and hunger - opinion

This Passover, let us recommit to values that truly matter. Let us consume with intention and give with generosity.

 COOKED MEALS are prepared for distribution. NIS 2.7 billion worth of food, enough to feed hundreds of thousands, will be wasted in Israel this holiday season, the writer laments.

Fruits of Eretz Yisrael: A gateway to spiritual connection and growth - opinion

The Land’s beauty lies not only in its breathtaking landscapes, but also in its ability to elevate every aspect of life, turning even a simple piece of fruit into a connection with God.

Fruits and vegetables

In the Kitchen with Henny: Strawberry season

Whether enjoyed in a simple dish or an elegant dessert, strawberries bring a burst of freshness and a touch of joy to every bite.

 Strawberry shortcake

From the global top: Meet the leading citrus juicer. And how much does it cost?

THE JUICER is the perfect solution for all juice lovers, combining advanced technology with elegant design and maximum ease of use.

 The Juicer

Noy Hadas opens a new agricultural outlet in Kfar Saba

After an investment of NIS 3 million, Noy Hasadeh offers Israeli produce at wholesale prices, supporting local farmers and preserving Israeli agricultural heritage.

 Noy Hadas

Marburg virus kills eight in Tanzania; WHO warns of potential spread

Marburg is a highly contagious virus similar to Ebola, with fatality rates up to 90%.

 Straw-colored fruit bat.