Low-carb

Flavorful, low-cal tortilla roll with every corner closed

A tortilla wrap that contains plenty of health with not too many calories.

JULY 14, 2024|ByIN COLLABORATION WITH SUGAT

This is what will happen to your body without white rice for a month

An Indian nutritionist said that giving up rice for a month can help lose weight and stabilize blood sugar levels, but only on condition that the rice is not replaced by calories and other grains.

JULY 1, 2023|ByLIAT SCHNEIDER/MAARIV

Hamburger: Is it healthy, or is it junk food? (Illustrative)

Are hamburgers healthy meals or junk food? Israeli dietician answers

A hamburger eaten at a restaurant can have over 1,000 calories. An Israeli dietitian explains why – and how you can have a healthier version.

APRIL 30, 2023|ByNIORA MARTA/WALLA!

NOURISH ONESELF on naturally grown food like fresh fruit in place of processed foodstuffs

Here are five carbs that you actually should eat

Many people think that carbohydrates aren't part of a healthy diet, yet some foods which have lots of carbs are still very good for your health and maintaining weight levels.

SEPTEMBER 30, 2022|ByWALLA!

This is how eating too many carbs disrupts your metabolism

Carbohydrate loading is a very well-known habit of athletes, but a new study shows that this is ineffective and doesn’t help body processes. Instead, it causes harm.

DECEMBER 3, 2021ByWALLA!