Weight loss

weight loss

Intermittent fasting offers more than just weight loss

Alternate day fasting shows slightly greater weight loss but higher dropout rates, longer trials needed for definitive conclusions.

 Intermittent fasting offers more than just weight loss.
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 'I've tried everything': Lizzo opens up about binge eating.

'I've tried everything': Lizzo opens up about binge eating

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The pink salt trick for weight loss: SlimJaro reveals the secret behind the buzz


Risks with Ozempic: A look at an alternative to weight-loss drugs - opinion

Don’t be persuaded by the abundance of propaganda you see in ads, newspapers, magazines, TV, and the Internet. There is no magic fix!

 Use of Ozempic.

Neglecting morning hydration can stall weight loss, warns expert

Many people confuse thirst with hunger, leading to overeating, says Joseph.

 Neglecting morning hydration can stall weight loss, warns expert.

Harvard, Ben-Gurion study finds health gains from diet even without weight loss

Resistance to weight loss may be a biological feature, not a lack of willpower, researchers find.

 Harvard, Ben-Gurion study finds health gains from diet even without weight loss. Illustration.

MHRA urges women on weight loss drugs to use birth control after reports of surprise pregnancies

Women are reporting unintended pregnancies despite contraceptive use while using weight-loss injections like ozempic.

 MHRA warns women using weight loss drugs to use effective contraception due to unintended pregnancies. Illustration.

This Morning's Alison Hammond shares secrets behind losing 11 stone at 50

She said: "I'm no longer pre-diabetic – so I'm a bit naughtier with my food now".

 This Morning's Alison Hammond shares secrets behind losing 11 stone at 50. Illustration.

Sharon Osbourne: 'I can't gain weight after ozempic use'

Osbourne admits, 'I can't gain weight now, and I don't know what it's done to my metabolism.'

 Sharon Osbourne: 'I can't gain weight after ozempic use'.

The one snack longevity experts swear by—and it’s not what you think

High in polyphenols and fiber, air-popped popcorn can reduce inflammation and aid in weight loss.

The one snack longevity experts swear by—and it’s not what you think.

Time-restricted eating leads to sustained weight loss, irrespective of eating window timing

Restricting the eating window to 8 hours at any time of day for 3 months can result in significant weight loss for at least a year.

 Time-restricted eating leads to sustained weight loss, irrespective of eating window timing. Illustration.

Weight-loss injections 41% more effective than surgery in reducing obesity-related cancer risk

Researchers found GLP-1 receptor agonists offer additional protection beyond weight loss alone.

 Weight-loss injections 41% more effective than surgery in reducing obesity-related cancer risk.

Purim Shpiel: New cutting-edge weight loss procedure takes the world by storm

Purim Shpiel: The following is a satirical article from The Jerusalem Post's annual parodic Purim page, The Jerusalem Roast. Enjoy!

 A doctor holds a patient's arm after it has been removed

Dr. Maya Roseman: How to use your phone to lose weight

More and more apps are targeting an audience that wants to lose weight. Dr. Maya Roseman explains how to use them wisely.

 Phones can help with weight loss