Nutrition

Everything you need to know about diet and nutrition, including recipes and supplements

Twitter shows COVID-19 promoted healthy eating in the US - study

The widespread lockdowns and restaurant closures of 2020 drastically changed daily routines and how people accessed food and alcohol.

French fries: How bad are they for you and what's the best way to eat them?

It’s impossible not to love french fries, but everyone knows that they’re unhealthy. Here's everything you need to know.

By DIKLA DAVID
22/07/2022

Forget coffee: This is what you should drink first thing every morning

Nutritionist Aislinn Cambridge reveals what we all need to drink in the morning to start the day with more energy, and also how long before bedtime we should stop eating.

By Walla!
12/07/2022

Adding salt to your food raises risk of death - study

People who always add extra salt to their food are 28% more likely to die prematurely, the study has found.

10/07/2022

Do you know all the health benefits of watermelons?

Watermelon is the most Israeli fruit which is a sign of the summer season. How do you choose the best watermelon?

By EINAT MAZOR BECKER/WALLA!
30/06/2022

Does an egg a day keep the doctor away?

New research supports the connection between eating one egg per day and a reduced risk of heart disease and stroke.

By Walla!
29/06/2022

Protein-heavy diet linked to healthier eating choices - study

Researchers from Rutgers University found that even minor increases in protein - from 18% to 20% - have a measurable effect on healthy eating choices.

  Buffet of food

What does your taste in food say about your personality?

Don’t understand people who eat cold chocolate? Disgusted when you see friends eating a "bloody" steak or hard-boiled eggs? It's because you're  "programmed" differently from them.

By Walla!
22/06/2022

Diets vs nutrition: Losing weight and being healthy

The numerous fad diets out there might meet your immediate goals but at what cost?

By LEAH R. FRIEDMAN
17/06/2022

Oat milk - why is everybody suddenly into it?

Oat milk has become a must-have item in every cafe, and it looks as if this is the new soy milk. What are its health qualities?

By Walla!
10/06/2022
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