Understanding mental health is vital for educating, empowering, and reducing stigma as well as improving mental well-being for individuals and society.
Symptoms include flashbacks, hyperarousal, avoidance of trauma-related stimuli, and changes in emotional and cognitive responses.
Understanding who can and can’t love helps us protect our sense of self-worth around people who don’t value us.
The key findings reveal that 41% of participants experienced peritraumatic distress – an intense emotional and physical reaction during or immediately after a traumatic event.
The Norway-based study was published a year and a half into the Israel-Hamas War.
A relatively new treatment addresses "the root cause of anxiety, depression, PTSD, and Long COVID symptoms," according to the company Stella Global's website, which promotes its use.
As Israel grapples with the psychological aftermath of war, Hadas’s message is clear: mental health cannot remain an afterthought.
Facing unseen trauma, returning Israeli soldiers struggle to heal. Kobi Wolk and Derech Ami provide urgent support, resilience training, and aid.
Tomer Weinberg discovered that when he was around wine, anxiety, fear, and tension dissipated as if by a miracle. And if the winemaking process could help him, it could also help others.
Helping our stressed senses of sight, sound, smell, and touch adjust to the extreme highs and lows we have been experiencing since October 7.
Although the Internet is not inherently harmful, the key lies in how it is used and the impact it has on one’s life.
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