Mental Health

Understanding mental health is vital for educating, empowering, and reducing stigma as well as improving mental well-being for individuals and society.

An IDF soldier sits on a beach in Tel Aviv

After 500 days of war: Alarming amount of soldiers suffer from mental health issues

Since the war began, 846 soldiers and security personnel have been killed, and 15,000 have been wounded, and 7,500 deal with psychological trauma, including PTSD.

Post Oct. 7: Mental health of millions impacted, Israeli gov't not doing enough - comptroller

Nearly one million Israelis with symptoms of PTSD, anxiety, depression, or some combination of the three will seek mental health treatment in the future.

11/02/2025

The process of healing: Letting go of wartime anger, pain

We must work to leave behind our trauma, and focus on new beginnings. In doing so, we grow together and add greater meaning to our lives. 

By DR. BATYA L. LUDMAN
08/02/2025

How finding meaning helped hostages endure 478 days in Gaza

Viktor Frankl's studies on Holocaust survivors share insight into how hope can keep one alive in even the most hellish of situations.

The hostage deal: Understanding Israel’s conflicting emotions

The conflicting emotions Israelis are feeling about the hostage deal range from fear and sorrow and anger to joy and happiness.

Relationship goals: Making space for intimacy in these challenging times

For couples of all ages, the following questions can help you hone in on some of the issues that may be contributing to difficulties at the moment.

By DR. BATYA L. LUDMAN
13/01/2025

The story nobody wants to tell: Teen suicides and mental illness among Israeli youth

“Here in Israel, we are seeing more anxiety and stress since Oct. 7 among adolescents and teens than ever before,” says Yael Avraham, a social worker and manager in the trauma field at ELEM.

Hanukkah and light: The psychological benefits of positive thinking

Lighting the Hanukkah candles becomes an act of defiance against despair, a symbol of unwavering faith, and a reminder that even in the darkest times, the Jewish people can glow brightly.

How much room do growth and unity take up in our consciousness?

Beyond the headlines: A weekly glimpse into the Israel you won’t read about in the news.

  Hibuki doll: Since the Hezbollah attacks on Israel’s north, the Hibuki doll has been used to treat

Developer of “Hibuki” therapy doll for treatment of emotional distress seeks to expand availability

Since October 7, the Hibuki doll has helped countless children across Israel: “they feel that they are not alone.”

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