Mental Health

Understanding mental health is vital for educating, empowering, and reducing stigma as well as improving mental well-being for individuals and society.

Psychiatrist reveals: The 8 words you should start every morning with to be happy

Some people are naturally negative, while for others it comes and goes – so how can you easily improve your day? With these 8 words.

By WALLA! HEALTH
17/06/2025

A battle for the soul: How to identify emotional distress in teenagers – and be there in time

Now more than ever, it's important to better understand what teenagers in the family are going through. A child psychiatrist offers helpful advice.

By DR. IRIS COHEN YAVIN
16/06/2025

The war with Iran and the missiles: Feeling anxious? The easy way to get out of it within minutes

These days, most of us are experiencing signs of anxiety at varying levels. There is one method that can help you shake off these feelings in a short time.

By WALLA! HEALTH
15/06/2025

Over-the-counter sedatives: What you’ll find at the pharmacy without seeing a doctor

The intensified fighting is creating psychological stress. Recommendations for relaxation and what can help at the pharmacy without a prescription.

By RAFI FARHI , PHARMACIST
15/06/2025

Emotional trauma in a post-October 7 world: How are Israel's children coping?

“Many children, especially the younger ones, are suffering from emotional trauma,” educational psychologist and former longtime school principal Dr. Zipi Golan told The Jerusalem Post.

A blessing or a burden? Life teaches us to create our own miracles

At the moment, we seem to be plagued by an unhealthy mix of just about everything.

By DR. BATYA L. LUDMAN
24/05/2025

How Israeli non-profits heal mental wounds from Oct. 7, all the way in India

HEALTH AFFAIRS: “Our main job is to normalize and validate what they’re feeling: a normal response to an abnormal situation," one volunteer says.

Are you being gaslighted by your rabbi or therapist? Here's how to tell

Morning prayer: “Keep us far from an evil person and an evil companion.”

By MIRIAM ADAHAN
18/05/2025

Disconnect to reconnect: Helping kids find balance between screens and real life

By fostering awareness, setting boundaries, and emphasizing the value of authentic relationships, parents can help their children navigate the digital world responsibly.

Jerusalem's Feuerstein Institute spreads its techniques for helping kids with trauma, disabilities

Feuerstein Institute spreads its techniques for helping children with disabilities and traumatized youngsters and adults.

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